The cornerstone of a fulfilling life, your overall wellbeing provides a solid foundation for thriving in all aspects of your personal and professional journey. Before we get into specific wellbeing dimensions, consider this starter resource to set the stage for a thriving life in every other aspect.

We hope you find these resources useful.

The Ruthless Elimination of Hurry by John Mark Comer
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
The Cost of Control: Why We Crave It, the Anxiety It Gives Us by Sharon Miller
Emotionally Healthy Spirituality by Peter Scazzero
‍Emotional Intelligence by Daniel Goleman
"The Science of Happiness" online course by UC Berkeley
The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky

Cozy Minimalist Home by Myquillyn Smith
Home Made Lovely by Shannon Acheson
The Life-Changing Magic of Tidying Up by Marie Kondo
The Zero Waste Home by Bea Johnson
The Nature Principle by Richard Louv
Interior Design Basics online course by HowCast
The Best Place to Work by Ron Friedman

‍The Millionaire Next Door by Thomas J. Stanley and William D. Danko
The Total Money Makeover by Dave Ramsey
Smart Women Finish Rich by David Bach
‍Your Money or Your Life by Vicki Robin and Joe Dominguez
"The Money Podcast" by Bigger Pockets
The Richest Man in Babylon by George S. Clason
Rich Dad Poor Dad by Robert Kiyosaki

"6 Simple Steps to Keep your Mind Sharp at Any Age" by Harvard Health
Winning the War in Your Mind by Craig Groeschel
‍Limitless: Upgrade Your Brain, Learn Faster, Unlock An Exceptional Life by Jim Kwik
‍The Genius Within: Unlocking Your Brain's Potential by David Adam
"Brain Game workbooks" on Amazon
‍The Brain that Changes Itself by Norman Doidge
Mindset: The New Psychology of Success by Carol S. Dweck

The Dialectical Behavior Therapy Skills Workbook by McKay, Wood, and  Brantley
‍Feeling Good: The New Mood Therapy by David D. Burns
‍The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
‍The Body Keeps the Score by Bessel van der Kolk, M.D.
‍Mindset: The New Psychology of Success by Carol S. Dweck
‍An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
‍The Gifts of Imperfection by Brene Brown

“Why is physical activity so important for health and well-being?” by the AHA
‍Eat Move Sleep by Tom Rath
‍The Whole30 by Melissa Hartwig
‍Spark by John J Ratey, MD
‍Born to Run by Christopher McDougall
‍The Power of Habit by Charles Duhigg
‍Younger Next Year by Chris Crowley and Henry S. Lodge

The Handbook of Forgotten Skills:Timeless fun for a New Generation by Elaine Batiste
The Joy of Hobby Farming by Michael Levatino
‍Mini Habits: Smaller Habits, Bigger Results by Stephen Guise
‍The Art of Play: Recess and the Practice of Invention by Anna K. Daniel
‍101 Fun Things to Do in Retirement by Stella Rheingold
‍The Art of Frugal Hedonism by Annie Raser-Rowland
Vacation at Home: Design Ideas for Creating Your Everyday Getaway by Vern Yip

Forgiving What you Can’t Forget by Lysa Terkeurst
‍Boundaries by Dr. Henry Cloud and Dr. John Townsend
‍Atlas of the Heart by Brene Brown
‍A Failure of Nerve by Edwin Friedman
‍Sacred Marriage by Gary Thomas
‍Marriage! the Journey by Anne Tripp
‍Voice Lessons for Parents by Wendy Mogel, PhD

The Miracle of Mindfulness by Thich Nhat Hanh
‍10% Happier: How I Tamed the Voice in My Head by Dan Harris
‍Spiritual Formation: Following the Movements of the Spirit by Henri Nouwen
‍The Celebration of Discipline: The Path to Spiritual Growth by Richard J. Foster
‍Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by Ruth Haley Barton
‍The Practice of the Presence of God by Brother Lawrence
‍The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Every Good Endeavor by Tim Keller
‍Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brene Brown
‍Flourishing in Ministry: How to Cultivate Clergy Wellbeing by Matt Bloom
‍The Making of a Leader by J. Robert Clinton
‍Sustaining Ministry: Foundations and Practices for Serving Faithfully by Sondra Wheeler
Grit: The Power of Passion and Perseverance by Angela Duckworth
‍Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

The Life-Changing Magic of Tidying Up by Marie Kondo 
‍Atomic Habits by James Clear
‍Decluttering at the Speed of Life by Dana K White
‍How to Keep House While Drowning by KP Davis, LPC
Getting Things Done by David Allen
‍Organizing from the Inside Out by Julie Morgenstern
‍The One-Minute Organizer Plain & Simple by Donna Smallin

Whether you are an individual seeking personal growth or a corporation focused on employee wellness, our validated assessments are the cornerstone of your path to vitality. Let's start by gathering some information to better understand your needs and guide you on your journey to thriving. Please take a moment to share your details with us.